Sound Healing

Sound healing is a holistic therapeutic practice that uses the power of sound and vibrations to promote physical, emotional, and mental well-being. It involves the use of various sound sources, such as singing bowls, gongs, tuning forks, and vocal toning, to create soothing and harmonious sounds. These sounds are believed to resonate with the body's energy centers, or chakras, and help restore balance and harmony within the individual.

During a sound healing session, participants typically lie down or sit comfortably while the practitioner plays or produces these sound instruments. The vibrations generated by the sounds are thought to penetrate the body, affecting cells, tissues, and the nervous system. This can lead to relaxation, stress reduction, pain relief, and a sense of inner peace.