Stretching

Stretching is a great compliment to bodywork treatments as it aids in relaxation of tense muscles and increasing blood flow. It also helps with, increasing range of motion, improving posture,  and reducing risk for injury.

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This service can be booked alone or in combination with a massage session for maximum benefit.

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Please wear loose clothing for this session as you will be fully clothed while the therapist takes you through a series of assisted stretches.